Myths And Facts About Blood Donation. And who can not donate blood. All myths about blood donation will be clear here. Blood donation is called life donation, but even today people do not seem very excited about it, because – many misconceptions about blood donation still remain. 

It is important to know what are the misconceptions, so that the misconceptions are removed from the minds of people and they are more excited about blood donation.

16 Myths And Facts About Blood Donation

1. Blood donation makes you weak.

Often people think that after donating blood they will get weak and their immunity will also be reduced.

But this thinking is wrong.  Within a few days after blood donation, RBC regains.  WBC take a little longer, but if the body receives a signal of danger, then this process becomes faster.

 

2. The process of blood donation is very painful and painful.

No, this is not the case at all.  Only the pain of pricking needle is sure, but after donating blood, that part of your hand becomes normal within a day or two, from where the needle goes.

 

3. Women should not do blood donation.

Often people have the impression that women go through menstrual flow, so they should not donate blood.  Some people also believe that women have lower hemoglobin levels than men, so they should stay away from blood donation, otherwise they may be more weak. 

The reality is that blood donation has nothing to do with gender.  The way blood donation affects men, affects women the same way.  Hemoglobin level in women is mostly low, so they won’t have weakness from blood donation. 

Yes, if they are pregnant, breast feeding, they are anemic due to some disease or problem, then they should not donate blood.

 

4. The donor is at higher risk of fatal infections.

Fear of infection during blood donation is also a big reason to stop people from donating blood. 

But at the time of donating blood, a new needle is used and if you remain self-aware, then there will be no such danger, so feel free to donate blood.

 

5. One or two days rest after blood donation is necessary.

Its not like that you can return to your work immediately after donating blood, provided you have drunk plenty of water or juice after donating so that the body gets water supply. 

Yes, alcohol and heavy sunlight must be avoided for 1 day  after donating blood.

 

6. If you smoke, you cannot donate blood.

Even if you’re a smoker, you can donate blood.  Yes, don’t smoke for three hours after blood donation and don’t consume alcohol one day before donation.

7. Blood donation is a very time consuming process.

Blood donation takes from 45 minutes to an hour, in which the process of blood donation takes only 10-12 minutes, but after filling the form and refreshment after donation, it takes 45 minutes to 1 hr.

 

8. Slim people cannot donate blood.

If you are over 50 kg and 18 years or older, you can donate blood.

 

9. High blood pressure cannot donate blood.

This is not the case at all.  If your blood pressure is 170 and 95, you can still donate.  Although this blood pressure is high, but it cannot stop you from donating blood. 

Even blood pressure medicines do not inhibit this process.

 

10. People with diabetes cannot donate blood.

You cannot donate blood only if you take supplements like insulin, but if you take pills and control diabetes through lifestyle, you can definitely donate blood. 

Those who have heart disease and who are suffering from blood pressure due to type 2 diabetes, may not be able to donate blood in any extraordinary circumstances, but there’s no other reason that can stop you from blood donation.

16 Myths And Facts About Blood Donation and who can not donate blood

11. Sports or physical activities cannot be done after donating blood.

This is just a fallacy.  Your life becomes completely normal only after one hour of donating blood. 

If you are fond of sports or want to participate in a sports activity, then on the day blood donated, you can participate or play favorite sports.

 

12. A person eating medicine cannot donate blood.

People generally have the impression that if you are taking any medicine, you cannot donate blood, but the truth is that most medicines do not stop you from donating blood. 

If you are taking cold-cold medicines, contraceptive pills, vitamins or nutritional supplements, painkillers, paracetamol, antacids or anti-allergic medications, you can donate blood. 

Yes, if you are taking antibiotics, then you will have to wait 72 hours after the completion of the course.  If you’re taking medication then donate only by consulting your psychiatrist.

 

13. People with seasonal allergies cannot donate blood.

Seasonal allergies like colds, cough don’t stop you from donating.  You can donate blood freely.

 

14. Don’t donate blood too quickly, otherwise the body will become weak.

A healthy person can donates 4x a year.  You can donate blood every 3 months, so clear the illusion that you will become weak.

 

15. People with high cholesterol cannot donate blood.

If you’re also consuming high cholesterol medicines, you can still donate blood.

 

16. Blood donation increases obesity.

Blood donation does not lead to weight gain, but some people mentally assume that they have become weak after blood donation and need more nutrition. 

In that a situation, they start eating more and stop exercise or physical activity, which can cause them to gain weight.  So it is not directly related to obesity.

 

Who Can Not Donate Blood ?

1. People over 60 years and below 18 years of age cannot donate blood.

2. Pregnant women.

3. Lactating mothers.

4. If you have kept a fast, you cannot donate blood, because it is better to eat good food four hours before donating blood.

5. After consumption of alcohol.

6. Diabetes patients taking insulin.

Myths and facts about blood donation and who can not donate blood is now cleared i guess.